Structural Integration

Structural Integration is a type of therapy that focuses on the connective tissue, or fascia, of the body. This method is designed to realign and balance the body by lengthening and repositioning the fascia. As fascia is lengthened, muscles are more effectively used, and the body returns to its structurally optimal position. This treatment is particularly beneficial for those experiencing chronic pain, stiffness, or who have postural issues. It involves a series of sessions that progressively work through the entire body, enhancing posture, relief from stress, and movement efficiency.