Shirodhara Massage

Shirodhara massage is an ancient Ayurvedic healing practice performed in India for over 5,000 years. In this treatment, a stream of warm herbal oil is poured over the forehead, specifically on the “third eye” area, which is said to be the seat of human consciousness. The oils used can vary based on the client’s dosha or constitutional type. This practice is highly effective for reducing mental stress and anxiety, promoting deep relaxation, and improving sleep patterns. It’s especially suited for those looking to enhance mental clarity and emotional stability.