Lymphatic drainage massage is a gentle massage technique designed to stimulate the lymphatic system, enhancing the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. This type of massage is particularly beneficial for detoxification, pre and post-surgery recovery, and reducing swelling from injuries. It’s also used to support the immune system and improve chronic conditions such as lymphedema, fibromyalgia, and other autoimmune diseases.