Craniosacral Therapy

Craniosacral Therapy is a gentle, non-invasive form of bodywork that addresses the bones of the head, spinal column, and sacrum. The goal is to release compression in these areas which alleviates stress and pain. This therapy is used to treat mental stress, neck and back pain, migraines, and for chronic pain conditions such as fibromyalgia. The subtle manipulation of the spinal and cranial bones aims to enhance the body’s own healing capabilities and is often deeply relaxing.