Calcium-Rich Diet

A calcium-rich diet helps strengthen teeth and can contribute to the maintenance of whitening results. Foods like dairy products, leafy greens, and almonds support enamel health, making teeth more resilient to staining and sensitivity. Clients should be advised to incorporate calcium-rich foods into their diet as part of their post-whitening care. This tip is particularly useful for clients focused on overall dental health and longevity of their whitening results. Providing this guidance reinforces the importance of nutrition in oral health and helps clients achieve long-lasting whitening effects.