Avoiding Exercise

Intense exercise should be avoided for at least 24-48 hours after treatments like laser hair removal, waxing, or certain facial procedures. Exercise can increase body temperature and sweating, which may irritate the treated area and prolong healing. At SOS Wax and Skincare, clients should be informed of the importance of allowing their body and skin to rest after a procedure, and provided with guidelines on when it is safe to resume their normal exercise routine. Encouraging clients to take a brief break from physical activity helps to prevent complications such as irritation, infection, and delayed healing, ensuring that they achieve the best possible results from their treatment. Providing this advice helps clients feel more comfortable and confident during the post-treatment recovery period, knowing that they are taking the necessary steps to protect their skin and support the healing process.