Polarity Therapy Massage

Polarity therapy massage is a comprehensive health system involving energy-based bodywork, diet, exercise, and self-awareness. It works with the human energy field, balancing and flowing energy to maintain health and well-being. The massage involves light touching and gentle rocking to help relax muscular tension and align the body’s energy. Polarity therapy can be especially beneficial for those looking to enhance overall wellness and manage stress, as it addresses both physical and mental aspects.