Ayurvedic Yoga Massage combines traditional Indian Ayurvedic techniques and yoga-based stretching therapies. This unique blend aims to balance the body’s energies and the doshas (constitutional types) using specific herbal oils and powders along with massage strokes. Stretches and joint movements are incorporated to increase mobility and flexibility, making it ideal for those looking to enhance their physical agility and relieve muscle stiffness. This massage therapy is both revitalizing and relaxing, providing a thorough treatment that addresses physical ailments and promotes overall wellness.