Avoiding Strenuous Activity

After treatments such as body contouring, laser hair removal, or microneedling, clients should avoid strenuous physical activity for at least 24-48 hours. Intense exercise can increase body temperature and sweating, which may irritate the treated area and prolong the healing process. At SOS Wax and Skincare, clients should be advised to take a break from high-impact workouts and instead opt for gentle activities like walking or stretching during the initial recovery period. This advice helps to prevent complications such as irritation, redness, or swelling, ensuring that clients experience a smooth recovery and achieve the best possible results from their treatment. Encouraging clients to listen to their bodies and gradually ease back into their regular exercise routine supports their overall well-being and enhances their post-treatment experience. Providing this guidance helps clients maintain their results and feel confident in their recovery.